Depression, Anxiety & Stress
Talking Therapies
Bettertogether’s talking therapies services offer a variety of treatments to individuals experiencing common mental health problems such as anxiety, depression, low mood and stress. These aim to help you on your way to recovery.
Telephone: 0345 146 1800
Website: Talking Therapies Services
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: www.kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Safe & Sound Dudley
Safe & sound is a partnership made up of public sector and voluntary organisations covering Dudley borough. By actively working together it aims to address community concerns around crime, disorder, Anti-Social Behavior and substance misuse.
Website: Safe & Sound Mental Health Help Hub
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk